Here are the best weight loss apps to hit the Android Market! Couch to 5k is probably one of the best weight loss apps specifically for beginners to lose weight and gain muscle. The idea behind this app is basically to get you from sitting all day on your couch to actually being able to run a fiveK marathon. It accomplishes this in small yet effective steps which only takes about nine weeks to fully complete. With Couch to Fivek, you have the option of adding an iPod or attaching it to the console of your computer for a reminder while you are running.
Elliptical Trainer Pro is probably the best weight loss apps out there for both beginners and pros. This app has LCD display with various functions which will help you in your workouts and helps you keep track of your calories burned, calories ingested, speed and distance. The calorie counter can be very helpful since it shows you the exact breakdown of your calories. The elliptical trainer works with both the iPhone and Android devices and can be purchased at any major physical store or online. You do not need a cable to use the elliptical trainer, so if you do not have access to a television or other media device, this is a perfect choice for you.
Fit Tip Health & Fitness are probably one of the best weight loss apps available but it does not just target losing weight. This app teaches users to live a healthier lifestyle by making sure they eat the right foods and choosing what they consume. It also gives tips on how to live a healthier lifestyle and helps users create an eating plan. Fit Tip Health & Fitness include an app for burning fat, an exercise plan and offers other activities such as yoga and aerobic classes to keep you on track.
Weight Watchers is another great app that allows you to track everything you consume including calories and lists of food intake so that you can make educated food choices. With weight watchers, you get to see your daily progress and can track when you hit a target and when you are still losing weight. This can help you make better informed choices regarding your diet and helps you lose the weight you want.
Mint Apps can help you improve your health through helping you manage your nutrition and health. For example, it allows you to see the calories in the foods you consume and provide recipes that are low in fats, sodium and sugar and high in fiber. Your grocery bill will be lower and you can enjoy fresh foods. Apart from this, you can also learn more about healthy habits, how to live a healthy lifestyle and find out about various other subjects such as healthy eating, fad diets, weight loss programs and much more.
Lose Weight crontab is another useful app that helps you keep track of your calorie intake and burn calories faster by using your own body temperature. It also comes with a graphing calculator which lets you know your maximum daily calorie output based on your activity level. This makes it easier for you to maintain appropriate calorie intake levels. It comes with the Lose Weight Planner, which gives you personalized advice based on your activity level and the food pyramid. With these apps, you can achieve your goals faster and enjoy better nutrition and exercise.